21 Day Challenge

Can you catch your Brain trying to talk you out of something? Because it looks to the Brain, that it’s going to be too much work.

Then the brain uses sound reasoning for that conclusion, to agree with its self, that, yes, it is too much work”

The SMS,21day challenge is about recognizing where did that “sound reasoning” come from.

.. all I’m saying is for you to have. a hey wait a minute. reality check that says.
Yes , what I have just read, has stimulated my brain cells.

To The Point:
The question becomes “The Why” as in, why should I read on, which leads to the thought,
I will read on because I feel it will add value to my life.

Understand, the above paragraph happens subconsciously, I am just bringing it up for a conscious conversation.

To the Point: The Brains policy is;
“I ain’t got time for that unless I have to, make time, for that.
Scientific fact,
If you do not give the human brain a reason to continue on “with a line of thought” within 5 seconds, it will revert its energy back to regulating the other 10 billion neurons of the body, that keep the electrical harmony of the human body.

The 21day challenge will result in the ability to see more clearly and more often where that “sound reasonings” come from, that goes into the equation of two thoughts going into our mental thought process, and one manifestion of action, coming out for the world to see.

…all I’m saying is for the next 21 days be aware,to acknowledge,where your responses come from ,to acknowledge where the story comes from, that you are about to tell your self

Did that “sound reasoning” come the subconscious limitations, that were put in place during our formative years ( ages 2-9)…which now have grown into the large “thick “neural pathways that they are today, in your subconscious belief system.

Or does it come from a renewed mind of/and consciousness, consciousness of what is a good for increase.(for the body), and a consciousness of how what is not good for increase
(for the body) as we respond to the issues of life.

 

The mis education of the spirit man, will be the topic of conversation.

30-Day Old Man Workout Challenge

You’ve wanted to start working out for a long time now, but there’s always something in your way.

  • You open a YouTube video and can barely follow the exercises…
  • You plan a workout and end up running out of time again…
  • You really want to start going to the gym but don’t know how…

Ok, it’s time to strip a fitness routine down to essentials and finally stick with it!

Here’s why the following home workout plan is a great first step toward getting in shape and mental clarity:

 

  • Simple exercises even total beginners can do
  • Short, under 20-minute workouts
  • Only 3 exercises per workout – easy to remember
  • Only 3 workouts per week
  • Time-based workouts – adjust intensity to your level
  • 30-day (4 weeks) duration is ideal to create a habit

WHAT ARE THE RULES FOR THIS OLD MAN WORKOUT CHALLENGE?

This simple old man workout challenge doesn’t have many rules:

  • Do all 3 workouts each week. Choose any day/time that suits you.
  • Do as many reps as you can with good form. Write down the number of reps and see if you can do more next week.
  • Rest 30 secs to 1 min between rounds. Add some rest between the exercises if needed.

THE “SPIRIT MAN” OLD MAN WORKOUT CHALLENGE

Your main goal: stick to a workout plan for 4 weeks, no matter what.

All you have to do is download and print the challenge week by week and do your first workout whenever it suits you:

WHAT CAN YOU EXPECT FROM THIS CHALLENGE?

The point of this challenge is to get you to start working out regularly and create a habit. This is exactly what most people fail to do before they actually see results.

 

 

Brother Brooklyn Rightly Dividing

,

Changing the mental model of the way we understand Gods brain; that he designed for his purpose and glory.

To change a mental model, we must discover

and focus on the new information and

we must filter out old irrelevant information,

A Revolution of the Holy Spirit

One of the most satisfying usage of my time, for me, is going to a church

where you can be proud of loving pastor, if got one, you know what I’m talking about.

Think about it, that is something to be proud of and it feels good when the subject comes up among like-minded people of the congregation

To the point; it would be really, hard to convince you otherwise because you have seen and heard with your own senses, and now over a period time this information is encoded in your thought process because of consistency in the good Pastors Works. # To the point: He’s on point.

Sunday morning, people get up for church, like clockwork (this is a very positive thing) to go be around like mined people. We choose to go be around like mined people who agree with our thinking with regards to Praising the Creator of all Heaven and Earth.

As we are making our way to Church, on the drive  pass several other churches of different faiths, but we will not stop there.

Even though they have a Godly belief system, but it’s a little different from what your…mind directs your body to go

(you all crazy as a mug paw cogic Baptist) tripping on a difference, in interpretation of a few words) #but nobody has a heaven or hell to let in or keep out or in.,ok i think we can agree if we agree that nobody in this whole world has a heaven or a hell to put any body in, so if we can agree on that ..Sms,,com

 

is it logical to believe that its a positive thing to live what you believe , buts in more positive to let others believe what they believe, if the fruits of there actions point to Love

Hit me up at SMS..com

Again understand  this what Sms is all about conversation s from a spiritual point of View

it seems that the only pour-seems rule is that what Everett commits are said and replayed ,needs to be a brick “toward s Love  Sms ..will be a library of content ,that will be cataloged  To the Pont from my understanding this portion will be about steel sharping  steel ,( insert blaze dove) #do you feel me

that point to how you got over on what society had shown and taught you ,with Gods words ,that calmed the the very raging storms that was blowing your mind ,( ok now you with me. Those storms when you knew its through the Grace of God , you came though ,with a mental process using the Mind that He designed for His Glory and Purpose ,that He created into the body that he formed from dust of the Earth.

The first memory of the first living Soul ,would Be the memory of  feeling the oneness with God(SMSdove) Love

This Blog sincerely Hopes and prays that the direction we will go ,

 

as long as there actions pint to love ,the manifestation of the the members of their e bodies point to love basically means t

#But God)

This a question that i put to the popular Christian show “Ask the Pastor “ if i had a chance

power to lead because that’s what you were born to do. But the education never stops.

True or False

Is it wrong to state this truth, more than it’s been stated?

 

you don’t got know hell or heaven to put nobody in

but you do got some God given wisdom on how to get back to Love ,( if I’m saying something wrong please hit correct me .God blessing a pastors heart and mind with a lot of extra,extra patience being one of the bests “extra love  is another one ,but from my extra ego ,what’s up with that ,when it seems so indirect with humbleness, i said that to say this ,if so this a the truth of the matter ,its all good because you can shut that down too ,( its in the book,

OOO!!No He didn’t ,yes he did

Simply close your eyes and ask your spiritual nature.SMS.com

Blog link

But God, but Love will be, what’s heard. This is what the revolution is about, Use Gods Design of the Brain to plug into spiritual understanding, as we make decisions in life that point to his Image and Likeness.

God made this thing simple, it man who complicates it in his decisions making

#nothing new under the Sun #Adam

If all the religions that have Human Beings in it. stated the truth, But God but Love. Whatever you are teaching if it doesn’t point to Love, it doesn’t point to God,

#if you aren’t loving, you are really wasting time.

SMS>com

That’s the answer to the million-dollar question, our purpose here on earth is to love (simple right, lol), that’s why Love is the craziest most confusing emotion of them, when it’s done right, it’s a beautiful thing, when it’s done wrong it’s not a beautiful. thing

Can it get an internet amen?

, and that’s the journey we are all on, figuring out, one day at a time dealing with (responding/reacting to) the issues of life.SO that it ends up a beautiful thing

End Game: creating a working memory that points to love.

SpiritmanSpeaks.com

True or False

Adams thought process shifted from communing with Love#God.

To a thought process of less than, that was (#past tense) communing in Oneness with God#Love

That makes Sense right (link SMS.com?)

Word check shifted thoughts: “To change the position of” The focus of your thoughts.

Lesson from the school of hard knocks and the Holy Spirit.

In Gods design of the human brain He designed a filtering system, called Reticular Activating System consisting of a series of neural networks and nerves

one of the main functions of the RAS is to filter information that is deemed important for our survival.

{ If you are driving along in your car as your eyes are seeking ,your ears are listening ,your hands are feeling as your sensory inputs are sending (Stimuli) inputs into your conscious mind and they are allowed to pass through the reticular activating system. Unexpectedly a car moves into your lane , without a conscious thought a stimuli signal is sent  through your neural network to the muscles in your leg attached to your foot ,to press very hard and very fast on the break #slam ,

your foot presses the brake pedal ,to the point you did not have to think about this, the sub conscious thought about from the signals that was coming the sensory organs , bypassed your conscious mind and moved the members of your body ,without you giving it a conscious thought :I am going to press this break at this time, so this car doesn’t hit me, as we realize that the time {it took to say that as a we had} to consciously think about it would been too late and an accident would have happened.

I hope this is a good simple truth , to get to the point that your subconscious mind can control the members of your body to prevent harm.

Labels are words that Man uses to communicate with,

true or false this has nothing to do with Gods original design in intent of every organ in the body on man.

fot hose who know the human body from head to to oe is the most amazing thing on the planet the  Humanbrain is the most amazing thing on  on the body of man.

To the Point the

The Reticular activating system is the Label that we will call this organ that God designed and created for this body

Your Reticular Activating System takes what you focus on and creates a filter for its IE( if you drive a car ) there is a filter programmed in your head on how to drive and it was created when we first became interested in driving. It is through this filter that’s connected to all the information we know and can recall with regard s to driving , IE when i am driving and i stay between these two lines i will be avoid an accident ,next focus is if some one comes within the same lines I’m focused on from my memory ,I already know if i press the brakes I will slow down and avoid the object that crossed the lines of my focus.

Say what?””Your RAS takes what you focus on and creates a filter for it. It then sifts through the data and presents only the pieces that are important to you.

 

 

 

, the unknown part is this happens in the subconscious thought process of our brains,

(To the point teach this in third grade, stop keeping this portion of our education out, T). The RAS programs itself (sneaky sneaky) to work in your favor without you …. actively ….  doing anything. By subconsciously prioritizing which stimuli to enter the brain for your attention and awareness

The top-secret deal is we are the ones responsible along with the people from our past for programming the reticular activating system  with regards to the the type of filters it creates the programming comes from the stories we have told ourselves about everything we have seen or heard, touched ,tasted and smelled   Its the reason you learn a new word and then start hearing it everywhere. You know when you are looking to buy a new car and then you see that car everywhere on the road? We focus on that new car and the RAS then acts as a detective seeking out that car. Have you noticed that when you make a carefully thought out decision to buy a specific brand and type of car you start seeing those automobiles everywhere you go?

Say what?””Your RAS takes what you focus on and creates a filter for it

It’s why you can tune out a crowded room of people talking yet sometimes hear something that sounds like your name ,you will cue in on that out of nowhere , even if you are in the middle of listening to another conversation check # it because of the filter ,that has been created ,,,since you where fisrt called that name as a baby ,.( close you’re your eyes and ask your Spiriual nature does this seem like the right path to go, if so say to the antagonist , to have a coke and and a smile #RP     Lessons from the school of hards and the holy spirit }

The Scenario #TribecalledQuest You are traveling to a destination through an airport terminal, bus station, train station, you have your ticket in hand. Think of all the noise – hundreds of people talking, music, announcements, if your name is becky {# with the red hair) you will most likely will not be paying attention for the name Angela (with the afro) over the intercom system.

To the Bunkie: The Priority Conclusion

The priority Is the list of what’s next,

that is necessary,

not to be full of shit.

[because there’s always a what’s next]

. What we have been taught and we chose to believe ,from our thought process real or not.And that’s the point we want to articulate. Is the crossroads of choice in Gods designed brain? God designed a reticular formation, a network of neurons (neurons He also designed)

.

OK this next part of this self-help book is like one of the  things I  wished I knew abbot 40 years ago, (aright”}

Say what?””Your RAS takes what you focus on and creates a filter for it

Your RAS plays a vital part in your ability to achieve goals. (getting on that plane, after i have paid x amount of money for this plane ticket.)

WHATS THIS GOT TO DO WITH ADAM CHOOSING TO DISOBEY THE GODS WORD

THROUGH THE TWO CHOICES THAT HE HAD IN HIS MEMORY GODS LOVE AND EVEs LOVE,

Thus the beginning of permissive will

due to free will #choice in action ….

              Gods Will vs Permissive Will

In Western Christian art, the fruit of the tree is commonly depicted as the apple, which originated in central

that a human brain learns from its environmental and interpersonal experiences.
When we restrict that developmental conditioning

we restricted our responses to any situation. The revolution is about developmental conditioning of Gods Brain Design to manifest Love

His design for these earthly bodies that He made for His glory and purpose.

Adam use of free will, is really a tragic love story. Eve (His Partner in life) whom he loved dearly, quite practically more than life, had committed mental suicide and Adam, probably moved with grief made one of the worse decisions in human history.

here is my version of the story

adam and love .

God made this thing simple ,it man who complicates with the  fallen Adams mindset that has a desire for power ,for money ,and sex , in that order  and here we are ,its not hard to look back over time ,and see the many ,many many of men who have gotten them selfs in big trouble because they was trying to stick there pe-pe’s in the they should not have been trying  to stick , catastrophe happens,  ,,lLesson from the school of hard knocks says ,there is something about the geometrical shape of a women,Adam still cant resist it ,, to the point in the church ..the pastor say men are the head but women are the neck (pastor ghost write ),,, what the heterosexual Husband of one wife  pastor is saying man of one wife is saying , that God gave this women to me as a help mate to be close as I can get to Him

Bone of my bone flesh of my flesh in  Oneness, the I that is I that is we ,that is I ,that is He .( tell me where I wrong at), As We are in Him ,Him is in We ,as We are in I

As I as in I is in Him( come on somebody , now thats a marriage  that will have the ALL the benefits of God original plans  when he created them both male and female

The two becoming one,Oneness of Love ,The way God intended marriage to be #shout out to the discipline of the men that have created the strong neural pathways that have by passed and shut down the society taught neural pathways that said I was supposed to have more than one girlfriend ,but the for rel for real trick what society did not tell me about or prepare me for ,was how to deal with the emotions of Love ,and the dopamine released from my brian ,and  all the electrically stimulated pleasure  it caused ,from the neurons being ignited ,trying solve the complex equation of what to do next ( because theres always a what next)with the emotion of Love added to the story that I am telling myself ,or told myself , and now I have to retrieve that memory

the emotions of love will make a woman

and the emotions of man will do the same thing but for the wrong reason

with the thought ,There have been so many songs written about it  Love will make you do wrong and it will ,make you ,do right,,Or my personal favorite Love should have brought you(donkey parts ) home last night .

The name of this book is lessons from the school of hard knocks  and the holy spirit,

that is He ]

Himself intended  it to be. To the point if you think about it Love , the feeling  that our brains crave the most ,to be moving towards  Love ,,the original LOVE that it had when it was ABLE to Commune with GOD ,,,SMS.com

,,That] LOVE that has a lot of Power connected to it,

Understand the trick and it’s to use negative concepts to reduce the potency of the positive images and to weaken the effect they can have on our lives

#if you aren’t loving, you are really wasting time.

SMS>com

That’s the answer to the million-dollar question, our purpose here on earth is to love (simple right, lol), that’s why Love is the craziest most confusing emotion of them, when it’s done right, it’s a beautiful thing, when it’s done wrong it’s not a beautiful. thing

Can it get an internet amen?

, and that’s the journey we are all on, figuring out, one day at a time dealing with (responding/reacting to) the issues of life.SO that it ends up a beautiful thing

End Game: creating a working memory that points to love.

SpiritmanSpeaks.com

True or False

Adams thought process shifted from communing with Love#God.

To a thought process of less than, that was (#past tense) communing in Oneness with God#Love

That makes Sense right (link SMS.com?)

Word check shifted thoughts: “To change the position of” The focus of your thoughts.

And her soul winning how cool is that, it really would it be an exciting when you think about . is why it Shifted away from God

He agreed with Himself Bone of my Bone

Lesson from the school of hard knocks and the Holy Spirit.

In Gods design of the human brain He designed a filtering system, called Reticular Activating System consisting of a series of neural networks and nerves

one of the main functions of the RAS is to filter information that is deemed important for our survival.

{ If you are driving along in your car as your eyes are seeking ,your ears are listening ,your hands are feeling as your sensory inputs are sending (Stimuli) inputs into your conscious mind and they are allowed to pass through the reticular activating system. Unexpectedly a car moves into your lane , without a conscious thought a stimuli signal is sent  through your neural network to the muscles in your leg attached to your foot ,to press very hard and very fast on the break #slam ,

your foot presses the brake pedal ,to the point you did not have to think about this, the sub conscious thought about from the signals that was coming the sensory organs , bypassed your conscious mind and moved the members of your body ,without you giving it a conscious thought :I am going to press this break at this time, so this car doesn’t hit me, as we realize that the time {it took to say that as a we had} to consciously think about it would been too late and an accident would have happened.

I hope this is a good simple truth , to get to the point that your subconscious mind can control the members of your body to prevent harm.

The Reticular activating system

Your Reticular Activating System takes what you focus on and creates a filter for its IE( if you drive a car ) there is a filter programmed in your head on how to drive and it was created when we first became interested in driving. It is through this filter that’s connected to all the information we know and can recall with regard s to driving , IE when i am driving and i stay between these two lines i will be avoid an accident ,next focus is if some one comes within the same lines I’m focused on from my memory ,I already know if i press the brakes I will slow down and avoid the object that crossed the lines of my focus.

Say what?””Your RAS takes what you focus on and creates a filter for it. It then sifts through the data and presents only the pieces that are important to you. , the unknown part is this happens in the subconscious thought process of our brains,

(To the point teach this in third grade, stop keeping this portion of our education out, T). The RAS programs itself (sneaky sneaky) to work in your favor without you …. actively ….  doing anything. By subconsciously prioritizing which stimuli to enter the brain for your attention and awareness

The top-secret deal is we are the ones responsible along with the people from our past for programming the reticular activating system  with regards to the the type of filters it creates the programming comes from the stories we have told ourselves about everything we have seen or heard, touched ,tasted and smelled   Its the reason you learn a new word and then start hearing it everywhere. You know when you are looking to buy a new car and then you see that car everywhere on the road? We focus on that new car and the RAS then acts as a detective seeking out that car. Have you noticed that when you make a carefully thought out decision to buy a specific brand and type of car you start seeing those automobiles everywhere you go?

Say what?””Your RAS takes what you focus on and creates a filter for it

It’s why you can tune out a crowded room of people talking yet sometimes hear something that sounds like your name ,you will cue in on that out of nowhere , even if you are in the middle of listening to another conversation check # it because of the filter ,that has been created ,,,since you where fisrt called that name as a baby ,.( close you’re your eyes and ask your Spiriual nature does this seem like the right path to go, if so say to the antagonist , to have a coke and and a smile #RP     Lessons from the school of hards and the holy spirit }

The Scenario #TribecalledQuest You are traveling to a destination through an airport terminal, bus station, train station, you have your ticket in hand. Think of all the noise – hundreds of people talking, music, announcements, if your name is becky {# with the red hair) you will most likely will not be paying attention for the name Angela (with the afro) over the intercom system.

To the Bunkie: The Priority Conclusion

The priority Is the list of what’s next,

that is necessary,

not to be full of shit.

[because there’s always a what’s next]

. What we have been taught and we chose to believe ,from our thought process real or not.And that’s the point we want to articulate. Is the crossroads of choice in Gods designed brain? God designed a reticular formation, a network of neurons (neurons He also designed)

.

OK this next part of this self-help book is like one of the  things I  wished I knew abbot 40 years ago, (aright”}

Say what?””Your RAS takes what you focus on and creates a filter for it

Your RAS plays a vital part in your ability to achieve goals. (getting on that plane, after i have paid x amount of money for this plane ticket.)

WHATS THIS GOT TO DO WITH ADAM CHOOSING TO DISOBEY THE GODS WORD

THROUGH THE TWO CHOICES THAT HE HAD IN HIS MEMORY GODS LOVE AND EVEs LOVE,

Thus the beginning of permissive will

due to free will #choice in action ….

              Gods Will vs Permissive Will

In Western Christian art, the fruit of the tree is commonly depicted as the apple, which originated in central A

that a human brain learns from its environmental and interpersonal experiences. When we restrict that developmental conditioning

we restricted our responses to any situation. The revolution is about developmental conditioning of Gods Brain Design to manifest Love

His design for these earthly bodies that He made for His glory and purpose.

God made this thing simple ,it man who complicates with the  fallen Adams mindset that has a desire for power ,for money ,and sex , in that order  and here we are ,its not hard to look back over time ,and see the many ,many many of men who have gotten them selfs in big trouble because they was trying to stick there pe-pe’s in the they should not have been trying  to stick , catastrophe happens,  ,,lLesson from the school of hard knocks says ,there is something about the geometrical shape of a women,Adam still cant resist it ,, to the point in the church ..the pastor say men are the head but women are the neck (pastor ghost write ),,, what the heterosexual Husband of one wife  pastor is saying man of one wife is saying , that God gave this women to me as a help mate to be close as I can get to Him

Bone of my bone flesh of my flesh in  Oneness, the I that is I that is we ,that is I ,that is He .( tell me where I wrong at), As We are in Him ,Him is in We ,as We are in I

As I as in I is in Him( come on somebody , now thats a marriage  that will have the ALL the benefits of God original plans  when he created them both male and female

The two becoming one,Oneness of Love ,The way God intended marriage to be #shout out to the discipline of the men that have created the strong neural pathways that have by passed and shut down the society taught neural pathways that said I was supposed to have more than one girlfriend ,but the for rel for real trick what society did not tell me about or prepare me for ,was how to deal with the emotions of Love ,and the dopamine released from my brian  there is a whole lot electricity

from the neurons being ignited ,trying solve the complex equation of what to do next ( because theres always a what next)with the emotion of Love added to the story that I am telling myself ,or told myself , and now I have to retrieve that memory

the emotions of love will make a woman

and the emotions of man will do the same thing but for the wrong reason

with the thought ,There have been so many songs written about it  Love will make you do wrong and it will ,make you ,do right,,Or my personal favorite Love should have brought you(donkey parts ) home last night .

The name of this book is lessons from the school of hard knocks  and the holy spirit,

that is He ]

Himself intended  it to be. To the point if you think about it Love , the feeling  that our brains crave the most ,to be moving towards  Love ,,the original LOVE that it had when it was ABLE to Commune with GOD ,,,SMS.com

,,That] LOVE that has a lot of Power connected to it,

Understand the trick and it’s to use negative concepts to reduce the potency of the positive images and to weaken the effect they can have on our lives

SMS blog show. know with this undersatding we have the Power to overcome, to the point you can see how this insertion into your thought process can block the old neural patheay, that would lead to a more negative result, to have to deal with with regarsds to “TO whats nexts, because theres always a, whats next)

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